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Fiber-rich foods may help you keep a trim body. Since they take longer to chew, you may eat more..

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Welcome to The Muslim Motherhood PDF Print E-mail
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Written by Bint Umm Maryam   
This site is currently in Beta.The online social networking website for muslim mothers, mothers to be and the likes.  The purpose of this site is for the muslimaat who are upon the qur'aan and sunnah according to the understanding of the salaf to come together and share experience, real stories and points of benefit in motherhood.